You will need:

liquid castile soap (found at most natural food stores)

10 drops lemon or lime essential oil

6 drops bergamot or grapefruit essential oil

4 drops lavender essential oil

2 drops orange, tangerine, or clementine essential oil

To make:

Fill a clean 22-ounce plastic squirt bottle with

castile soap (diluted according to directions if using

concentrate). Add the essential oils. Shake the bottle

before each use. Add 1 to 2 tablespoons of the liquid

to dishwater and wash as usual.

Enjoy

Nita 

-- Few things in life are not negotiable,

your health is one of them 

Learning and Support Group for Natures Hormones  

http://health.groups.yahoo.com/group/Letursunshinein/

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