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| The Let Your Sunshine In Network is not currently active and cannot accept new posts | Over Acidity Wreaks Havoc on Your Health. | Views: 1605 | Nov 12, 2005 1:57 am | | Over Acidity Wreaks Havoc on Your Health. | # | Nita Lopez | | Over Acidity Wreaks Havoc on Your Health.
Have you taken your pH test yet?
Look at these statistics: - Heart disease # 1 killer in America - Cancer 30% of Americans will succumb to it - Stroke # 3 killer - Alzeimer's 40% over 85 are suffering from it - Diabetes increased 600% in last generation - 40 million+ Americans suffer from Arthritis or Osteoporosis (did you know hip fractures kill more women that breast cancer, cervix and uterus cancer COMBINED?!)
and what about these "common" ailments…
-Acid Reflux -Weight gain -Diabetes -Irritable Bowel Syndrome (IBS) -Cardiovascular damage, including the constriction of blood vessels and the reduction of oxygen -Premature aging -Bladder and kidney conditions, including kidney stones -Immune deficiency -Acceleration of free radical damage, possibly contributing to cancerous mutations -Joint pain, aching muscles and lactic acid buildup -Low Energy and chronic fatigue -Headaches, sinus problems, irritability, colds and flu are other symptoms of an over acidic body -Low energy or fatigued frequently
-NEWS FLASH-
This is not suppose to be a normal part of aging – many of these deaths are totally unnecessary.
...Over acidity gives rise to an internal environment conducive to disease.
If you've got a health problem and/or low energy, 99.9999% chance you're acidic. In addition, over acidity will decrease the body's ability to absorb minerals and other nutrients, decrease energy production in the cells, decrease ability to repair damaged cells, decrease its ability to detoxify heavy metals, make tumor cells thrive and make you more susceptible to fatigue and illness.
"The countless names of illnesses do not really matter. What does matter is that they all come from the same root cause..too much tissue acid waste in the body!" Theodore A. Baroody, N.D., D.C., Ph.D.
One of the best things we can do for ourselves and our body is to clean up our diet and our lifestyle... Balancing your pH is a major step toward well-being and greater health.
Over acidity is very common today in our society mostly due to the typical American diet, which is far too high in acid-producing products like meat, eggs, and dairy, and far too low in alkaline producing foods like vegetables, whole grains, oils, sprouts, and water. In addition, we eat acid producing processed foods like white flour and refined sugar and drink acid producing drinks like soda, coffee, and processed juices. Did you know that it takes 32 glasses of water to neutralize ONE 12oz. can of Soda! We use too many 'over the counter' and prescription drugs, which are also acid forming.
How do you know if you're acidic? The easiest way is to use pH test strips - first discover how acidic you are, then begin the process of alkalizing yourself to regain health, energy, and vitality.
The pH, or "potential of Hydrogen" is a logarithmic scale that measures the relative acidity or alkalinity of a solution. Solutions are measured from 0 (totally acid) to 14 (totally alkaline) with 7 being neutral. The optimum pH in a healthy body is slightly alkaline and should fall within an approximate range of 7.15 to 7.45. The human body is constantly struggling to maintain a healthy alkaline pH level because of what is being put in it - but there are easy ways you can come to the rescue.
Eating right and some basic exercise is a good place to start. Our daily activities make it very hard to maintain the proper alkaline level. Thankfully there are some incredible supplements on the market. They're easy to take and always there to support your body's demands.
Our bodies are constantly rebuilding themselves. You really are not the same person you were last year. The body replaces the lining of the stomach about every five days, the skin in about a month, the skeleton about every three months, the liver about every six weeks and the red blood cells circulate for about 120 days before being replaced by new cells.
What you do today affects the body you'll have tomorrow. That can be good or bad...it all depends on what you do now. The new body that you're building today is affected by the food you eat, by the air you breath, the liquids you drink, and by the stress you feel and how you respond to it.
A long-term acid producing diet creates an acidic environment at the cellular level. If cells cannot function properly, you cease to function. On the other hand, a healthy alkaline diet creates an environment that is conducive to cellular level health, which results in total health.
Start at the source or anything you try will just be a quick fix that will not last.
"...I've been doing live cell microscopy with all this and it all checks out..." I am transitioning my family to alkalarian style. I have been doing live cell microscopy with all of this and just keep on getting more and more information that it all checks out.
- Denise
Just to let you know.....I've lost probably 9 pounds in the past two months or so....using a lot of your information. I'm juicing fruits and vegetables as well, exercising on a machine I bought recently....making an attempt at taking salads to work when at all possible....all in all...I'm probably doing 50% or better alkaline foods. I also crave green drinks! Sometimes while running errands it seems like my body just says...hey! you need something and it's not burgers or fast food...Anyway, just wanted you to know. I'll send a pic soon to show you what shape a 51 year old guy is in....I only wished I had a "before" pic..
Greg Bishop, Denver, CO
Make the decision to be healthy and full of energy - it's well worth it.
"...I feel better than ever. The science behind pH balancing is so basic and logical..."
"I began a health quest a few months ago. My urologist said I had an inflamed bladder and could take all kinds of medications to help, but not cure what I had. I've proved him wrong. Just by following the pH diet and gradually getting rid of bad foods in my diet and increasing my water and vegetables intake I feel better than ever. The science behind pH balancing is so basic and logical. Thank you for all the info. It really does keep me motivated."
- Christine, Scottsdale, AZ
I just wanted to let you know that the ph-balance diet is finally paying off . I went to the Dr. today to get my blood work result and everything was perfect. The DR. said what ever you're doing keep on doing it .
"...The doctor said I have no more high pressure, and no diabetes..." The doctor said I have no more high pressure, and no diabetes, can't understand? He said nothing like that happens usually but they are the facts.
- Luc Lagace, Canada
One of the best things we can do for ourselves and our body is to clean up our diet and our lifestyle...Balancing your pH is a major step toward well-being and greater health.
Even if we lived in an ideal world and we had access to all the fresh nutrient rich foods we could eat, there would still be a place for supplements. I think they are a necessity nowadays.
Foods today do not have the same nutritional value they once did. Farmland pales in comparison to the rich soil it once was.
Over time a huge nutritional deficiency has taken place. You can imagine, if most food straight from the farm is lacking, food that is mass produced is... well shall we say 'severely lacking'.
The good news is along with all the modern negatives there are tons of modern positives. The ability to take a blast of Mega-nutrients was unheard (and some would argue unnecessary) back in the day. But what people are now realizing is they have to take control of their own health. You cannot rely on ANYONE except YOU to decide what is best for YOU.
Of course the smartest and most logical action is to eat well AND exercise AND take supplements. Leave one out and your not really at your peak and definitely not giving your body the best chance at helping itself heal or stay strong or fend off dis-ease.
I have been using the Green Qi and I was at the most dangerous level of Acid pH---it is slowly climbing into a safe zone. We spend years getting to this postion, so I guess a few weeks to see results is not too much to ask. When you are ready for you test kit or the product let me know.
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